Recent news has made us all well aware that a nutritious breakfast is the key to a healthy life. However, what stops most of us is that these ‘super-healthy’ recipes always seem so hard to get right.

Well, these 4 recipes definitely aren’t hard. And they’re healthy too.

Recipe #1: Non-Sweet Oats And Egg

Instead of the usual milk & sugar combo, cook oats with salt, pepper and spices of your choice. Top this off with a tasty poached egg or omelette with some cheese on the side.

Healthy and easy, all in one.

Recipe #2: Quinoa-Enriched Fruit Salad

Fruit bowls are healthy and tasty, and you can add an extra dose of nutrition by adding quinoa grains. For flavor, add some honey and lime juice.

Recipe 3: Yogurt And Berry Powershake

Blend some frozen berries with Greek yogurt and a drink of your choice (coconut water, milk or a juice you like). You can freeze this overnight and thaw/blend it whenever you feel like having a refreshing, health-boosting drink.

Tip: you can use other frozen fruits like bananas instead of berries.

 

Recipe 4: Banana Nut Butter Chia Seed Toast

Like peanut butter toast sandwiches? Pack some more nutrition into them with half a sliced banana and sprinkle some super-healthy chia seeds over this.

All of these breakfasts are a great choice if you live alone, and need a quick, easy and yet healthy breakfast every day!

References:

https://greatist.com/health/healthy-fast-breakfast-recipes

http://www.goodhousekeeping.com/food-recipes/easy/g871/quick-breakfasts/?slide=3