Sometimes getting your children to eat more plants can seem like an uphill battle. Ads for processed foods are everywhere, and they’re often promoted by your children’s favorite role models. It’s no wonder obesity and childhood diabetes are so prevalent. But fear not, as I’m here to give you a few strategies to help get more fruits and veggies into your children’s lives, and put them on the path to lasting wellness. 

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Credits: http://www.mindbodygreen.com/