The thought of a massage might be relaxing, undoubtedly. But the Indian Head Massage is a whole different ball game altogether – it redefines the quintessence of relaxation altogether, and makes for a wonderful way to kick your feet up and cool your heels. Here are seven benefits from indulging in an Indian head massage routine!

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1. It helps keep your emotional and physical problems at bay by easing your stress levels.

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2. It helps by preventing migraines, headaches and sever back pains. When there is tension in the upper back or the neck and head, there can be migraines, headaches and back pain. These can be difficult to lead an everyday life with, and can be incomparably challenging. The Indian head massage will help alleviate these issues by applying pressure to points on the upper back, the arms and shoulders. It will help release muscles and knots, and reduce headache-causing blockages.

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3. The head massage encourages better circulation of the cerebral fluid, which helps you get rid of depression, nervousness and anxiety, and alleviates stress

4. The head massage is also a wonderful tool for hair growth. The massage routine increases the extent of nourishment and oxygen to the scalp and hair follicles, which in turn will stimulate hair growth.

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5. A good long massage of the head in Indian style helps detoxify the body, and also encourages lymphatic drainage. It improves the extent of flow of blood to the neck and head, and helps eliminate wastes.

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6. A good hour’s worth of Indian head massage can help relieve one of sleeplessness, restlessness and insomnia.

7. It also helps renew and alleviate energy levels, and keep the body refreshed and rested. Since it is built on the philosophies of Ayurveda, that helps healing and places emphasis on balance, the chakras are stabilized and the health of both, body and mind is restored.

8. It helps boost your memory! An hour’s worth of Indian head massage will help clear your mind of all clutter and stress, and help log and collect thoughts and to keep your mind in good shape.

References:
http://timesofindia.indiatimes.com/life-style/health-fitness/de-stress/Benefits-of-a-head-massage/articleshow/48514345.cms
http://www.relaxationcentre.co.uk/2014/08/05/7-benefits-of-indian-head-massage/