The human body has the amazing capacity to heal itself – and repair itself no matter how bad an injury may be. Sometimes, it needs the right help and environment to get back on track, but for the most part, there are clever ways to get there. Here are some useful tips to keep in mind.

1. Got a zit that you want to get rid of? Simple. Take a pinch of baking soda and add a drop of water to make a paste. Put the mix on your zit, and it’s gone in a few hours!

2. Terrible tooth ache? Stick your hand in a bucket of ice, or, hold an ice cube between your thumb and fore-finger, in the web. It will cut the pain down by half.

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3. Quick to get angry? Chew gum! It keeps your temper under control, and also helps keep your jaw muscles supple.

4. Brain freeze from drinking something that is too cold? Press the tip of your tongue against the roof of your mouth, or your palate, and get back on track.

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5. Got the Sneezes? Press your tongue firmly against the back of your teeth and avoid sneezing.

6. If you have a sore threat, eat marshmallows and set it right!

7. If you are prone to acne, wash your face in cold water towards the end of the shower, to close your pores.

8. Got a mosquito bite that itches? Spray some deodorant and it will stop itching right away!

 

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9. Getting a heart attack? Cough repeatedly, so that your body kicks your heart back into overdrive and the attack is stopped short.

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10. Not able to sleep? Blink your eyelids rapidly for a minute, and tire out your eyes, and drift off to sleep.

 

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11. Do you have acid reflux when you lie down? Sleep on your left and you’ll never struggle again.

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12. Got a migraine? Dunk your hands into ice cold water and open and close your fists to settle the migraine.

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13. Stuffy nose? Keep an onion – peeled – beside your head while you sleep. You’ll wake up with a clear nose in the morning.

What are some of your favourite body hacks? Tell us how you stay healthy!

References:
http://www.buzzfeed.com/readcommentbackwards/18-amazing-body-hacks-that-will-improve-your-life-dmjk
http://www.indiatimes.com/health/tips-tricks/30-awesome-body-hacks-that-will-definitely-come-in-handy-246241.html