7 Delicious Protein Smoothie Recipes
Are your taste buds tired of the same old smoothie flavors? Opting for a protein shake can be a convenient and tasty post-workout snack or meal replacement, but blending the same old recipe can get old! Shake up your smoothie routine with these healthy creations from Life by DailyBurn. Bonus: The plant-based protein powder used in each of these recipes is free of dairy, gluten and soy to suit all dietary needs.
1. Banana-Oat Protein Smoothie
A mega-dose of potassium in bananas protects the heart and promotes calcium absorption. Drink this before a strenuous workout — it will sustain your blood sugar and prevent muscle cramps. Now that’s a smoothie that doesn’t monkey around!
Photo credits: http://www.jumoka.com/