Remedy 1: A Rice Tea

You read that right! Boil half a cup of rice with six cups of water for a quarter of an hour, then filter the rice out. Drink this soothing ‘tea’ with a dash of honey or sugar, and drink it warm.

 

Remedy 2: Burnt Toast

Finally, an excuse for messing up the simplest of recipes! Jokes apart, though, burnt toast is known to help with nausea by absorbing toxins in your system. Add a dab of jam if you find it hard to eat burnt toast.

Remedy 3: Apple Cider Vinegar

Granted, this isn’t something you’ll see in many Indian kitchens. But it should be, given that a tablespoon of this tasty liquid (mixed with a tablespoon of honey) in a cup of warm water will soothe that rumble in your tummy.

Remedy 4: Probiotics Like Yogurt

There’s a reason probiotics are in every health fanatic’s fridge. The living bacteria in a cup of yogurt can ease any digestive discomfort you have. Avoid added sugar or flavors when you have an upset stomach, though.

Remedy 5: Heat

A hot water bottle soothes the discomfort you feel, by increasing blood flow to the skin surface. This reduces the pain from the inside of your tummy.

There! These simple home remedies should get you through any discomfort you feel after a particularly tasty new year party. Happy 2018!

References:

https://www.rd.com/health/conditions/9-natural-upset-stomach-remedies/

https://www.healthline.com/health/digestive-health/natural-upset-stomach-remedies