Life is too short to deprive yourself at Christmas and if you love your pudding, here’s a berry-bake passion fruit low-calorie pudding recipe that won’t ruin your diet.

Ingredients:

• 100g/4oz low-fat spread
• 85g caster sugar
• grated zest and 1 lemon’s juice
• 1 egg
• 140g self-raising flour
• 1 tsp baking powder
• 4 tbsp low-fat natural yogurt
• 200g apple sauce
• 140g raspberries,blueberries or blackberries (or a mixture)
• 50g brown sugar
• 2 passion fruits, halved and pulp scooped out
• Low fat yogurt or vanilla ice cream

Method:

• Heat the oven to 180C/160C.
• Slightly grease a medium baking dish with 1 tsp of the spread. Put the remaining ingredients, caster sugar, lemon zest, egg, flour, baking powder and yogurt in a mixing bowl.
• Whisk together for 2 minutes and stir in the apple sauce and the berries.
• Spread the batter into the prepared dish and level the surface. Bake for 25-30 mins until the sponge is golden brown and firm in the centre.
• In the meantime, mix lemon juice, demerara sugar and passion fruit pulp together.
• Remove pudding from the oven, lightly prick the surface with a fork and drizzle over passion fruit mixture.
• Serve warm with low-fat vanilla ice cream or the yogurt.

 

So finish off your Christmas feast with this traditional recipe and let us know if it was finger-lickin good!

References:
https://www.bbcgoodfood.com/recipes/588648/berry-bake-with-passion-fruit-drizzle