Different ways to treat injuries and speed recovery

Feeling achy from a running injury? “Given time, your body will usually start to heal on its own,”

If the pain lasts for more than 10 to 14 days, or if it’s very sudden or severe (meaning you can’t walk without pain or it’s noticeably swollen), it’s time to visit a doctor. 

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Credits: http://www.health.com/

Photo Credit : http://www.broadyorkshirelaw.co.uk/