It’s time to get a Health Check Up!
We are not a society of people who likes to keep things in a state of disrepair. We tend to rely a lot on our efforts to set things in order, and to maintain things in perfect working condition. But why don’t we extend this philosophy to our bodies? Regular health checkups are, instead of being a policy of an individual, being seen as a matter of dread.
Here are a few reasons why a regular health check up is necessary:
1. It is important to keep your body in good shape – but how will you know how your body is performing if you don’t study it from time to time? You need to have some measure of attention to what your body is responding to, in order to take appropriate steps to strengthen yourself.
2. You need to be up to date on all your vaccines and tests. With path breaking developments in science and technology on a regular basis, it is necessary to keep your 
health in order.
3. Prevention is always better than cure! It is vital to maintain good health by preventing illness. Regular health check-ups can help keep ill-health at bay.
4. Even when one may possibly have a health issue, going for regular health check-ups can help catch the illness earlier on. At most instances, a disease in an earlier stage of its development can be nipped in the bud, and can be cured.
5. Regular health checkups are vital for documentation and record keeping. It is particularly important when you have insurance plans and policies, and want to augment your financial records with complete details of your health, to make sure that you update your health reports periodically.
6. Regular health checkups are also important to help you create a chronicle of your health history. For your own wellbeing and understanding of your health graphs, and for the sake of medical assistance at any point, building a concrete set of records on your health will be useful.
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References:
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