4 make-ahead healthy breakfasts
We’ve all heard many times that starting the day with a healthy breakfast is great for both the brain and the belly. Why not begin the day with these great grab-and-go breakfast choices? We are quite sure that your alarm clock will thank you for this!
- Oatmeal Chocolate Chip Breakfast
Yes, you heard right — cookies for breakfast are a thing!
Preheat oven to 350°F. Combine two mashed bananas and one cup of uncooked oats in a bowl. Fold in the chocolate chips and place a tablespoon of each on the cookie sheet.
Bake for 15 minutes.
- Dry Fruit Oatmeal Parfait
In a small saucepan, combine the oats, water, vanilla and cinnamon. Let it cook on a low-medium heat for about 7-8 minutes. To build the parfaits, spoon the oatmeal into the bottom of each glass, then layer on a spoonful of yogurt, strawberries, banana and almonds. Repeat layers until you have used all of the ingredients
- Coconut Lime Strawberry Chia Pudding
Mix raspberries with a cup of coconut milk. Add 2 tbsp of chia seeds, 1 tbsp of shredded coconut, 1 tbsp of lime juice and 6-8 drops of honey to the mixture. Mix well and refrigerate overnight and top it with a few more berries before serving.
- Cornflakes Almond Porridge
Add cardamom powder, raisins and almond paste in condensed milk. Cook on a medium flame. Add cornflakes and let it cook for 2-3 minutes.Serve chilled garnished with chopped almonds.
References:
https://blog.myfitnesspal.com/8-make-ahead-summer-breakfasts-300-calories/
https://blog.myfitnesspal.com/10-make-ahead-breakfasts-under-300-calories/